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A Ketogenic-Mediterranean Diet

  Ketogenic and Mediterranean diets are among the most, if not the two most popular and trending diets for health.…

10 months ago | Leave a Comment

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Statin Skepticism

  Statins, drugs that lower cholesterol, are among the most widely prescribed medications in America. For those who have experienced…

10 months ago | Leave a Comment

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Hmolscience & Living Reincarnation

Have you ever looked at an old picture of yourself and thought, “Wow, I’m a completely different person now than…

10 months ago | Leave a Comment

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Keto Diet Reverses Diabetes

Type 2 Diabetes is an epidemic. It already affects 30 million, or 1 in 10, Americans; but this statistic underestimates…

10 months ago | Leave a Comment

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Fiber – A Double Agent of Constipation?

There are people who believe fiber is not an important part of a healthy diet. I’m not one of those…

10 months ago | Leave a Comment

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Alien Sperm, Nutrition, and Fat Metabolism

I want you imagine an alien sperm with a long tail that doubles as an antenna, probing and sensing the…

10 months ago | Leave a Comment

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The Virginity Lie & How to Find REAL Extra Virgin Olive Oil

What is extra virgin olive oil (EVOO)?   Extra virgin…

10 months ago | Leave a Comment

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The Autophagy Bakery

Imagine you’re running a bakery with no trash cans. Ideally, you’d love for every ingredient to be used and for…

10 months ago | Leave a Comment

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Keto for Irritable Bowels

After suffering from ulcerative colitis and irritable bowel syndrome for too long, I decided to try a ketogenic diet. I…

12 months ago | Leave a Comment

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Top 10 Things for Dieters to Know about Their Thyroids

  There’s a lot of hullabaloo about thyroid health among…

12 months ago | 1 Comment