FOOD

grid
Is there a link between zinc and autism?

Over the last few years different studies have indicated there may be a link between Zinc and autism. Zinc is…...

6 months ago | Leave a Comment

grid
Counting Calories—An Exercise in Futility, But Not for the Reasons you Think

There are seemingly a million different diet options but only one basic diet formula: weight gain = calories in -…...

2 months ago | Leave a Comment

grid
Intermittent Fasting

Our human ancestors before they discovered farming were known to be hunter gatherers. This means they often walked many miles… ...

6 months hours ago | Leave a Comment

grid
Can energy drinks hurt your blood vessels?

If you’re like me you live off energy drinks. They’re often seen… ...

6 months hours ago | Leave a Comment

grid
4 New Guidelines for Healthy Fats and the 5 Healthiest Fats

Here’s a guideline most of us know and live by… saturated fats… ...

1 month hours ago | Leave a Comment

Most Popular


Is there a link between zinc and autism?
Is there a link between zinc and autism?
6 months ago | Leave a Comment

Over the last few years different studies have indicated there may be a link between…

Counting Calories—An Exercise in Futility, But Not for the Reasons you Think
Counting Calories—An Exercise in Futility, But Not for the Reasons you Think
2 months ago | Leave a Comment

There are seemingly a million different diet options but only one basic diet formula: weight…

Intermittent Fasting
Intermittent Fasting
6 months ago | Leave a Comment

Our human ancestors before they discovered farming were known to be hunter gatherers. This means…

4 New Guidelines for Healthy Fats and the 5 Healthiest Fats
4 New Guidelines for Healthy Fats and the 5 Healthiest Fats
1 month ago | Leave a Comment

Here’s a guideline most of us know and live by… saturated fats are unhealthy and…