FOOD

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Is there a link between zinc and autism?

Over the last few years different studies have indicated there may be a link between Zinc and autism. Zinc is…...

1 year ago | Leave a Comment

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How long does a cup of coffee keep you up?

While everyone’s body is different and everyone has a slightly different response to coffee,for many of us the effects of…...

3 weeks ago | Leave a Comment

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Mooooving Forward: Is Red Meat Really Bad for Your Health?

  “Red meat is bad for your health.” It’s common knowledge. Then… ...

8 months ago | Leave a Comment

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Small Dense LDL, Heart Health, and Understanding Your Blood Tests

  This piece was written in conjunction with two other pieces that… ...

7 months ago | 1 Comment

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Top 10 Things for Dieters to Know about Their Thyroids

  There’s a lot of hullabaloo about thyroid health among the nutritional… ...

5 months ago | 1 Comment

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Is there a link between zinc and autism?
Is there a link between zinc and autism?
1 year ago | Leave a Comment

Over the last few years different studies have indicated there may be a link between…

How long does a cup of coffee keep you up?
How long does a cup of coffee keep you up?
3 weeks ago | Leave a Comment

While everyone’s body is different and everyone has a slightly different response to coffee,for many…

Mooooving Forward: Is Red Meat Really Bad for Your Health?
Mooooving Forward: Is Red Meat Really Bad for Your Health?
8 months ago | Leave a Comment

  “Red meat is bad for your health.” It’s common knowledge. Then again, common knowledge…

Top 10 Things for Dieters to Know about Their Thyroids
Top 10 Things for Dieters to Know about Their Thyroids
5 months ago | 1 Comment

  There’s a lot of hullabaloo about thyroid health among the nutritional community, particularly among…

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5 Fastest (and Single Best) Ways to Get into Ketosis

  I’m about to tell you the 5 fastest ways to increase your blood ketone body levels, getting you into…...

3 weeks ago | Leave a Comment

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A Blackberry a Day Keeps the Dentist Away?

  Currently, there is a lot of research on natural antibacterial foods and beverages that may help improve our health…...

3 weeks ago | Leave a Comment

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The Fatome

  What is the best source of fat on a ketogenic diet? The ketosphere is pretty segregated, almost… ...

3 weeks ago | Leave a Comment

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A Guide to Coconut Products – Water, Milk, Cream, Oil, Butter

  Coconut water is the translucent fluid found in the core of… ...

1 month ago | Leave a Comment

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Vitamin C for your Artery

  A car is driving along the highway when… SMASH… car crash! It’s a 10-car pileup and the… ...

1 month ago | Leave a Comment