Over the last few years different studies have indicated there may be a link between Zinc and autism. Zinc is…...
This piece was written in conjunction with two other pieces that reinforce its central thesis through either a Star…...
There are seemingly a million different diet options but only one basic… ...
Our human ancestors before they discovered farming were known to be hunter gatherers. This means they often walked many miles… ...
Here’s a guideline most of us know and live by… saturated fats… ...
There’s a lot of hullabaloo about thyroid health among the nutritional community, particularly among those trying to lose weight,…...
While everyone’s body is different and everyone has a slightly different response to coffee,for many of us the effects of…...
From the Atkins diet to the ketogenic diet and every type of diet you can imagine (intermittent… ...
I’m a seafood lover! If it comes from underwater, I want it in my belly. Unfortunately, seafood… ...
It’s common knowledge among nutrition nerds that Omega-3 fats, such as those from fatty fish, are healthy,… ...
