food

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A Blackberry a Day Keeps the Dentist Away?

  Currently, there is a lot of research on natural antibacterial foods and beverages that may help improve our health…

4 months ago | Leave a Comment

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The Fatome

  What is the best source of fat on a ketogenic diet? The ketosphere is pretty segregated, almost in a…

4 months ago | 1 Comment

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How long does a cup of coffee keep you up?

While everyone’s body is different and everyone has a slightly different response to coffee,for many of us the effects of…

4 months ago | Leave a Comment

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Vitamin C for your Artery

  A car is driving along the highway when… SMASH… car crash! It’s a 10-car pileup and the road is…

5 months ago | Leave a Comment

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Food and Your Mood: Why Intermittent Fasting?

  New Year, new diet. As the New Year comes…

5 months ago | 1 Comment

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10 Nutrition and Fun Facts about Avocados

  1. One avocado has more potassium than two large bananas.   2. The largest avocado ever was 5 pounds!…

5 months ago | Leave a Comment

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10 Science Fun Facts about Cheese

  1.Feel the burn. The same lactic acid that builds up in your muscles when you work out is present…

6 months ago | Leave a Comment

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Breakfast for the Brain: Gold & Pink Omelet

  I’m about to drop a series of food science…

6 months ago | Leave a Comment

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Garlic – The Symbol of Medicine?

This healing power of garlic winds through the history of medicine much like the snakes around the rod of Asclepius,…

6 months ago | Leave a Comment