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Fighting Depression Through Diet

  From the Atkins diet to the ketogenic diet and every type of diet you can imagine (intermittent fasting to…

1 year ago | Leave a Comment

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A Guide to Canned Fish

  I’m a seafood lover! If it comes from underwater, I want it in my belly. Unfortunately, seafood is notorious…

1 year ago | Leave a Comment

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Why do we hate the sound of our own voices?

  We should all know what our voices sound like,…

1 year ago | Leave a Comment

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Omega Mice Teach Us About Fats and Disease

  It’s common knowledge among nutrition nerds that Omega-3 fats, such as those from fatty fish, are healthy, and that…

1 year ago | Leave a Comment

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Sleeping “Cleans” The Brain

  I’m sure you’ve heard a lot of theories about why we sleep, such as energy conservation, tissue restoration, or…

1 year ago | Leave a Comment

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Ketogenic Nuts Ranking

  If you google “healthiest nuts” you’ll get 1,000 different lists. There is no single correct answer. Having said that,…

1 year ago | Leave a Comment

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Why do we get pruney fingers when we are wet?

  This is a question that is surprisingly far from…

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The Finger Length Party Trick

  Align your four fingers. Now compare your ring and index fingers. Are they about the same length? If so,…

1 year ago | 1 Comment

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Why do we cry when we chop onions?

  In the immortal words of Donkey, “ogres are like onions… they make you cry.” But unlike Shrek, who might…

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Prescribing Poo for Parkinson’s Disease?

  Parkinson’s disease is the second most common and fasting growing neurodegenerative disease worldwide. It’s classically characterized by its motor…

1 year ago | 4 Comments

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If Hitler were a Food…

Here’s a great question that was posed to me yesterday… “If Adolf Hitler were a food, what food would he…

1 year ago | 1 Comment