FOOD

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Is there a link between zinc and autism?

Over the last few years different studies have indicated there may be a link between Zinc and autism. Zinc is…...

03:15:05 hours ago | Leave a Comment

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Intermittent Fasting

Our human ancestors before they discovered farming were known to be hunter gatherers. This means they often walked many miles…...

18:57:49 hours ago | Leave a Comment

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Can dehydration make you stupid?

We all know we should drink more water but a recent study suggests that dehydration can actually impact your mental… ...

20:44:30 hours ago | Leave a Comment

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An Avocado A Day?

Whether you’re ordering table side guac, adding it to your chicken burrito at Chipotle, or just eating a whole avocado,… ...

03:45:14 hours ago | Leave a Comment

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Can energy drinks hurt your blood vessels?

If you’re like me you live off energy drinks. They’re often seen… ...

02:49:11 hours ago | Leave a Comment

Most Popular


Is there a link between zinc and autism?
Is there a link between zinc and autism?
03:15:05 hours ago | Leave a Comment

Over the last few years different studies have indicated there may be a link between…

Intermittent Fasting
Intermittent Fasting
18:57:49 hours ago | Leave a Comment

Our human ancestors before they discovered farming were known to be hunter gatherers. This means…

Can dehydration make you stupid?
Can dehydration make you stupid?
20:44:30 hours ago | Leave a Comment

We all know we should drink more water but a recent study suggests that dehydration…

An Avocado A Day?
An Avocado A Day?
03:45:14 hours ago | Leave a Comment

Whether you’re ordering table side guac, adding it to your chicken burrito at Chipotle, or…

grid
Are fish oil and vitamin D the most overhyped supplements of 2018?

Many experts believe that omega-3 fatty acids (found in seafood, some nuts, and seeds) may benefit the heart. Even the…...

03:12:17 hours ago | Leave a Comment

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Daily nuts (get your head out of the gutter) may actually be good for you

Nuts are known to have a ton of health benefits.  They are packed with unsaturated fatty acids (the good fat),…...

03:09:15 hours ago | Leave a Comment

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The Mediterranean diet – what they didn’t teach you at Yoga class

The Mediterranean diet has long been touted as one of the ideals… ...

02:51:10 hours ago | Leave a Comment

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Can energy drinks hurt your blood vessels?

If you’re like me you live off energy drinks. They’re often seen as being full of health benefits… ...

02:49:11 hours ago | Leave a Comment

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The Amazonian Diet

Deep in the rainforest of Bolivia live the Tsimane. The Tsimané, also known as the Chimane, are an… ...

20:11:12 hours ago | Leave a Comment