food

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Is there a link between zinc and autism?

Over the last few years different studies have indicated there may be a link between Zinc and autism. Zinc is…

03:15:05 hours ago | Leave a Comment

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Are fish oil and vitamin D the most overhyped supplements of 2018?

Many experts believe that omega-3 fatty acids (found in seafood,…

03:12:17 hours ago | Leave a Comment

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Can energy drinks hurt your blood vessels?

If you’re like me you live off energy drinks. They’re often seen as being full of health benefits - giving…

02:49:11 hours ago | Leave a Comment

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Can dehydration make you stupid?

We all know we should drink more water but a recent study suggests that dehydration can actually impact your mental…

20:44:30 hours ago | Leave a Comment

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The Amazonian Diet

Deep in the rainforest of Bolivia live the Tsimane. The Tsimané, also known as the Chimane, are an indigenous people…

20:11:12 hours ago | Leave a Comment

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Intermittent Fasting

Our human ancestors before they discovered farming were known to be hunter gatherers. This means they often walked many miles…

18:57:49 hours ago | Leave a Comment

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An Avocado A Day?

Whether you’re ordering table side guac, adding it to your chicken burrito at Chipotle, or just eating a whole avocado,…

03:45:14 hours ago | Leave a Comment